Registration is on Now!
“One of the hardest steps to take is picking up the phone, or walking in to sign-up. We know that – and respect how hard it is. We aim to make that experience a positive one.”
At SGB Fitbodies, we provide quality, fun programs that produce real, lasting results. All of our programs are safe and highly effective - regardless of experience and age - no matter what your goals and fitness levels are. MP Program – Starts Early – April 10th @ 6:15pm (will be held Wednesday’s @ 6:15pm thereafter)
A nutrition program designed for improving body composition and health. 12 weeks of goal setting, education and accountability.
Fitbodies Partner Program - An accountability program - your partner for support, motivation and planning & achieving your SMART goals
FIRE - Focused Intense Resistance Exercise - The Body Shaper - Consistently delivers rapid improvements in body shape and health
ICE - Intense Cardio Exercise - Designed for fat loss with 2 workouts per week - modified to suit your needs
Movement Improvement - New to working out? Prefer a modified exercise class? Working back from an injury? This is the class for you!
FIT – Fitness. Integrity. Teamwork. - Empowering a generation of youth through foundational exercise principals and providing the tools to achieve an overall healthy lifestyle – with two classes per week.
Monthly Workshops – We offer a variety of workshops for all ages and topics.
Products - SGB Weigh Protein, supplements and all the workout tools you need.
Smoothie Bar – Get Ready for Awesome! Coming Soon!
Come in today for a FREE consultation. We will develop a strategy designed to move you in the direction you need to go!
1348 McEachern Street, Unit B